I hate thinking about my goal weight because I know its so long away. However if I don’t start now…right NOW…this very instant, it’s just that much further away. When I stick to a plan for longer than 3 weeks I always see results. ALWAYS. So in order to see changes in my body I’m gonna have to do things differently. I decided to no longer eat after 8PM, its completely unnecessary. Also I will only snack on apples or veggies. & lastly I will not consume more than 500 calories. This will last for six weeks. I know people say “that’s so unhealthy” “you’ll just gain it back” “you’re starving yourself you’re gonna die.” NO NO AND NO. First off, the way I’m eating now is disgustingly unhealthy and I will die a lot faster with all this junk that’s inside my body now! A clean diet with a low calorie is something my body NEEDS and will thank me for. I won’t gain the weight back either…the only way you gain weight back is when you go back to your old unhealthy eating habits & lastly I will not die from starvation. Lets get real here, just because you hear your stomach growl does not mean you have to eat right away or you’ll collapse. Like c’mon people.I can remember when I would only eat one meal a day that was usually less than 400 calories and that was it. I wasn’t doing this on purpose either, I was just sooo busy at the time. Then my mom told me I was starting to look sick etc. so I just starting eating a lot -_-
Honestly though, I’m already a healthy eater. But since I don’t eat meat I usually eat double the carbs instead of double the veggies. Therefore eating 500 cal will help because I will avoid starchy carbs and load up on nutritious food that my body needs.
I’m excited. But I won’t speak of this again until six weeks later. Only because I’m one of those people who talk a lot more about dieting/lifestyle changes and end up doing less when it actually comes to it. So I’m ready to show myself that I’m in control and capable of doing this. I’m also ready just to shock everyone who thought they would never see the day (including myself) Also I can only hide under sweats for a few more months and I just reallllly want to wear cute summer clothes that I’ll actually feel good in.
So if you’re one of those people who put things off like this, start now. NOT tomorrow…not when you wake up. Right now. It takes about three weeks to be comfortable with routine so don’t give up. Just make yourself do it for three weeks. I’m so ready for change and I deserve the body I want!