I do not promote eating disorders! This is a place for me to feel comfortable and vent. If you are in recovery I suggest leaving because this blog may be triggering...
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Morning all (:
MAKE TODAY COUNT!It’s a new day. Juice/water fast or just eat completely healthy.
Don’t forget to exercise, even if it’s 25 min of walking. Anything is better than nothing.
We can get skinny, we can have the body that we dream of & that we deserve, you’re in control of how your body looks.
Be better than yesterday!Side note: Get rid of all the negative people who just bring you down in life, you don’t need any of that. Once I figured that out my life has been stress free (;
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Fasting today and possibly the next.
Would love a fasting buddy preferably 18 & older thanks
Msg me if you’re interested!
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We’re all human & therefore none of us are perfect. If we were perfect we wouldn’t be alive ( Read “The Birthmark” by Nathaniel Hawthorne, the short story examines obsession with human perfection.)
Don’t always give into cravings but sometimes its good to do so, I know once a month I usually do. Period cravings. I love chocolate, hell I just love sweets in general but most of the time I avoid them and go for the apple instead. But like I said, its also good to eat what you WANT. If you want chocolate but know you will hate yourself after eating that cupcake why not eat some berries with little pieces of chocolate shown in that last picture…also dark chocolate is good for us so you could add that into it.I was eating really healthy but craving starburst bad! So a week and a half later I still wanted them. I gave in.
Its okay to give into cravings just don’t go overboard!
If you don’t give in you may continuously crave cookies and/or cake, and will eventually give in & possibly may end up overeating because you feel like you ”need” it.
Now I’m not saying give in to every single craving, but if you’re like me and hardly ever eat anything unhealthy it’s okay to do so.
Remember there is a difference between cravings and hunger. Cravings are basically your mind playing tricks on you.
However I just wanted to post this to remind everyone that were all going to screw up but as long as you get back on track you’ll be fine. PORTION CONTROL.
Okay I was going to write more but I’m running on no sleep and just rambling on, so I doubt this makes any sense.
